Calories in WHEAT BREAD SL 1/2"

Serving Size: 2 SLICES (56.0g)
Amount Per Serving
  • Calories 119.8
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHOLE HEAT FLOUR, ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST, SALT, DOUGH SOFTENER (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID ADDED AS PRESERVATIVE), SODIUM STEAROYL LACTYLATE(SSL), CONDITIONER {SODIUM STEAROYL LACTYLATE(SSL), CALCIUM SULFATE, ASCORBIC ACID (VITAMIN C) AND 2% OR LESS OF EACH OF THE FOLLOWING: AMMONIUM SULFATE, SILICON DIOXIDE (FLOW ACID), CALCIUM PEROXIDE, AZODICARBONAMIDE(ADA), ENMZYMES (CONTAIN WHEAT),}, CALCIUM PROPLONATE AS MOLD INHIBITOR.

Calorie Analysis

The food WHEAT BREAD SL 1/2", based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.8% of the calories.

Exercise Burn Time

The above food(WHEAT BREAD SL 1/2") has 119.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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